Well Being

When it comes to reducing stress and losing weight, exercise has been a key go-to route. In the United Kingdom,...

Let’s start with a truism: if you don’t feel some anxiety, an enhanced sense of uncertainty about the future or,...

We all want a long, healthy life. These two things however don’t always go together. As life gets longer, if...

There’s no question about it. If we each started each day with more energy than what we currently experience we’d...

Skin is the body’s largest organ by volume. As adults we carry, on average, 8 pounds (3.6 kilograms) and 22...

There are two ways to count the way we age: Chronologically, which is counting the years that have passed since...

According to a Gallup survey almost a quarter of the world feels lonely. The World Health Organization (WHO) called it...